Tofu Stir Fry

16 Oct

What do you do with a bunch of random vegetables and firm tofu?

You text your friend Agnes and ask her. She will respond by telling you to stir fry ’em. Duh!

no grocery list required:

2 Tbls olive oil

1 or 2 cloves of garlic, sliced up

Some onion or shallots

whatever veggies you have in the fridge, chopped, sliced, diced, whatever

package of firm tofu, cut into chunks of squares or rectangles


Saute garlic and onion or shallots in the olive oil, the add veggies and tofu.

Stir Fry it up… add some sea salt and fresh crushed pepper to taste.

Note: Agnes says to cook it a little longer so that the tofo soaks up the flavors of the veggies.

We used a package of asparagus, some carrots, a yellow bell pepper, and shallots for the onions.


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